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The Best oil to use at Bedtime! | For Health and Wellness

Updated: Mar 28, 2022

Vitamin E is both a nutrient and antioxidant, Vitamin E is one of the most influential skin care to use as it repairs your skin . These serums are greasy so you should only use as part of your night routine. The vitamin E serums that I use and recommend are the maximum strength thick greasy oils instead of the light, watery ones as they don’t work effectively and stick to the skin unlike the others. At bedtime, after makeup removal and cleanser, I would apply the vitamin E oil on my face and neck to wake up to a glowing face!

Yes! this is my secret to youthful skin...

No need for expensive lotions & potions.Here is the one I use from the Queen's Gate health shop:

How does Vitamin E Oil Benefit Your Skin

Vitamin E is an important antioxidant for the skin. The National Institutes of Health Office of Dietary Supplements explains that as an antioxidant, it helps neutralise free radicals, which damage cells and might contribute to cardiovascular disease and cancer, reactive oxygen species formed in the body when it converts food to energy, and environmental exposures such as pollution and ultraviolet radiation.

Vitamin E is also known for its anti-ageing and healing properties; Vitamin E oil prevents the formation of wrinkles by blocking free radical damage.

#health #wellness #beauty #makeup #oil #vitamine #skin #skinoil #face


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